Category Archives: Lose Belly Fat

How To Lose Belly Fat 5 Effective Tips

Belly fat is more than a nuisance that makes your clothes feel tight. It is very harmful. This type of fat, known as visceral fat, is an important risk factor for type 2 diabetes, heart disease and other conditions (1). Many health organizations use BMI (body mass index) to classify weight and predict the riskā€¦ Read More »